Updates

The way a person exercises is a deeply personal choice. Some people need to head to the gym with all their friends so they can feel challenged and encouraged, while others prefer to work out alone, either out of desire to lose themselves in their workout, or because they may not... READ MORE

Doctors are hardworking, intelligent, dedicated, healers who spend their entire lives helping people through the most intense situations of their life. From bringing new life into the world to being there during someone’s final moments, doctors often have seen it all – or at... READ MORE

Chronic pain is a constant part of the lives of 50% of the total American population, as well as the number one cause of long-term disability in the United States. As many as 37% of those who are suffering from it believe it’s caused by age while others are convinced it’s caused... READ MORE

Not utilizing proper posture can interfere with your biomechanical efficiency, and cause strain on your bones, muscles, and ligaments. Prolonged bad posture even causes chronic pain that could potentially last well into your old age. In fact, whether you are sitting, standing,... READ MORE

Multiple sclerosis (MS) is an unrelenting and unpredictable disease with no discernible cause as of yet. It affects more than 2.3 million people worldwide, and although it is not contagious and cannot be directly inherited, more and more people continue to contract this strange... READ MORE

Lower back pain is the number one cause of disability worldwide, affecting more than 632 million people according to the Global Burden of Disease Study. In the United States alone, health care and loss of productivity related to lower back pain costs more than $100 billion per... READ MORE

It is widely known that physical and emotional stress can induce physiologic responses in our bodies, including arousing the sympathetic nervous system and activating the hypothalamic-pituitary-adrenal axis, which affects multiple organ systems. However, what are not widely known... READ MORE

Piriformis syndrome is a condition that affects many Americans and can cause a significant amount of pain and discomfort along the lower back, buttock region, and legs, especially when the sciatic nerve nearby is affected. Piriformis syndrome is caused by irritation and spasms,... READ MORE